Hear from students at the School of Movement.

We can change lives "by doing simple things well."

"Learning to use the basics in my daily activities has changed my life." Barbra, 80's

​"We feel stronger and more in control after three weeks." Frank and Betty, 70's

"To keep up with our family, we needed to improve our mobility... The program has surpassed our expectations." Peter and Sharon, 60's

"I learned more in the introductory class than all my years of exercise." John, 80's

"Months after double hip replacement I was very tight and concerned. The class gave me the confidence to get going and almost immediately I felt better, and I'm still improving." Steve D, 60's