
Adults & Seniors
Move and Feel Better
A simple proven plan.
School of Movement
Online & Onsite
Wings Easy 2-Part Plan
It's not complicated or expensive.
It doesn't take a lot of time.
Anyone can do it at home.
No equipment or getting on the floor.
Be Safer, Stronger and Confident
Hello, I'm Steve Smith.
Let me tell you about the Wings School of Movement.
1. Learn about the tools of strong, safe movement.
2. Do simple everyday things just a little better.
Wings Easy 2-Part Plan for confident movement.
In one free month, you can learn important things that will help you keep going for the rest of your life.
Kathy tells us about her experience.
Enroll Now
with one free month, no contracts.
Online Monthly dues $17,
with a referral $10.20
(At any time, a healthcare referral will lower your monthly dues.)
Who can benefit?
Seniors and less active people would build confidence, avoid injuries and falls, and extend independence.
· Active adults would build good movement skills that are the foundation of movement for years to come.
Mobility and movement are the foundation of a healthy, productive and independent life.
Just because our plan is easy, don't undervalue its importance.
Pat and Judith
Joe and Bill










Standard. $17 monthly
Family and community wellness.
Referral. $10.20 monthly
Online Enrollment Options.
Be a sponsor or mentor. $10.20 monthly and you are free.
With a free trial month.
We believe in the importance of everyday activity
"done well" to build you up and keep you at your best.
© Copyright 2025 , Wings Adult Fitness, All Rights Reserved
We do simple everyday things well to make lives better.
...moving more has both physical and mental benefits.
...a little encouragement can be an important motivator.
...keep your back and bones strong.
...extend your independence.
...boost your overall wellness.
...keep up with your family and friends.
...staying mobile is a gift to your family.
...good movement habits at any age reduce fatigue and feeling old.
...lighten the burden on your family.
Wings makes lives better.






...reduce falls and injuries.




by reducing wear and tear of everyday activities that break you down.
by avoiding the slippery slope of doing less and less.
by overcoming that old and slowing down feeling.
by improving your balance and boosting your confidence.
Contact: Wings
Make lives better by
"doing simple things well."
Email:
Address:
Wings
2100 Hwy 35
Sea Girt, NJ 08750
Please enter information in each category with a *.
# Become a referrer to give your patients, clients, customers or members a free trial month and a reduce monthly fee of $10.20.
Fill in the last box and we will be in touch with you.
Help increase family and community wellness.
It's not complicated or expensive.
1
Keep them tuned up.
Use them in everyday activity.
3
2
Learn simple movement tools.
Wings is a unique, easy 3-step plan.
Good movement is the foundation of a healthy, productive and independent life.
Wings Adult Fitness
On-site classes
Address
2100 Hwy 35, Wall, NJ 08750
At the Sea Girt Square
Corner of Ocean Road & Hwy. 35