We Believe in The Power of Encouragement.
Most healthcare providers believe that moving more is the single best thing you can do for your overall wellness.
Online Membership 3 Options
You may cancel any time by going to your account on the website. It's that simple.
Month to Month Memberships - $14.99
PERSONAL
Individual or Household Membership
Start right away.
Get a free month after you start by getting a referral.
SPONSOR
Gift For a Friend or Family Member
Get a free month
for yourself and a friend with access to all the program materials.
REFERRAL
Community and healthcare referral.
Get a free month by referring community organizations to the Wings Program.
The Wings 3-Step Plan is so simple,
don't underestimate its value.
Learn and understand the six basic requirements of movement.
1
Build A Strong Foundation
Breathing: The Fuel Of Movement
Feel: The Language Of Movement
Stability: The Strength Of Movement
Mobility: The Rhythm Of Movement
Patterns: The Way We Move
2
Do These Simple Things Everyday
Take posture and breath brakes through the day.
Think strong. Starts with the core.
Use your hips more—the powerhouse of your body!
Get rhythm. Be flexible. Have fun!
3
Don't Lose The Feeling, Be Confident
Use the Wings program to stay tuned up so your new skills don't fade.
Contact the School of Movement
"Take care of your body, it’s the only place you have to live" - Jim Rohn
Get started today!
Phone:
(732) 449-4244
Email:
Our Office
Located at Wings Adult Fitness
Address
2100 Hwy 35, Wall, NJ 08750
At the Sea Girt Square
Corner of Ocean Road & Hwy. 35
Copyright 2025 , Wings Adult Fitness, All Rights Reserved
