School of Movement Adult & Seniors
by doing simple things well.
We build confidence and improve balance, strength, backs, bones, and safety.
Feel better, move better
A great gift !
Sponsor a family member or friend.
It's not complicated or expensive.
1
Keep them tuned up.
Use them in everyday activity.
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2
Learn simple movement tools.
Wings is a unique, easy 3-step plan.
Good movement is the foundation of a healthy, productive and independent life.
Hello,
I'm Steve Smith.
Let me tell you why I started Wings School of Movement and remain a regular student.
Wings is not just another exercise class. We have a unique plan that focuses on improving your movement at any age.
Simple things done well will make you stronger and safer.
Standard. $17 monthly. Enroll yourself, includes household.
A family or friend gift.
Referral.
Enrollment options.
Be a sponsor / mentor.
When you join and sponsor another person, you are charged for one membership (2 for 1) at the discounted $10.20 monthly.
Register and receive a free month. Cancel at any time.
$10.20 monthly.
Available from healthcare providers and community organizations and businesses.
Who can benefit from the Wings program?
Everyone can benefit from good movement.
A good foundation for movement makes a difference in everything you do. You'll be safer and more confident doing simple chores, family outing, recreation, etc.
Seniors who are starting to do less and less.
Will start to feel more control and strength almost immediately.
Younger adults who are starting to feel old and slowing down.
Poor movement habits cause wear and tear that leads to fatigue and juries over time.
For some Wings will be primary source of exercise.
For others Wings will supplement current activities, recreation and exercise.
Anyone who is concerned about their balance and safety.
Will build confidence to do what they need and want to do.
Kathy talking about recovery from surgery.
Joe on cardiac rehab recovery and Bill on mobility.
...moving more has both physical and mental benefits.
...a little encouragement can be an important motivator.
...keep your back and bones strong.
...extend your independence.
...boost your overall wellness.
...keep up with your family and friends.
...staying mobile is a gift to your family.
...good movement habits at any age reduce fatigue and feeling old.
...lighten the burden on your family.
Wings makes lives better.
Mobility is the foundation of a healthy, productive and independent life.
...reduce falls and injuries.
Contact: Wings
Make lives better...by "doing simple things well."
Email:
Address:
Wings
2100 Hwy 35
Sea Girt, NJ 08750
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Enter your Organizations name if you would like to become a referrer to give your patients, clients or customers a free trial month and a reduce monthly tuition to $10.20.
Filing out the form. Thank you.
© Copyright 2025 , Wings Adult Fitness, All Rights Reserved
Balance, strength, backs, bones, and outlooks.
We make lives better.
Wings Adult Fitness
On-site classes
Address
2100 Hwy 35, Wall, NJ 08750
At the Sea Girt Square
Corner of Ocean Road & Hwy. 35