School of Movement
Adult & Seniors
Online and Onsite
Balance * Strength * Backs * Bones
Sponsor or mentor, family or friend.
Do simple things well.
Move and feel better, at any age.
4 everyday things done a little better
increases your balance, strength, confidence and well-being.
It doesn't have to be complicated or expensive.
Hello, I'm Steve Smith.
Let me tell you why I started Wings and remain a regular student.
Health professionals believe that moving more has many physical and mental benefits and is the best thing most people can do to increase overall wellness.
Mobility is the foundation of a healthy, productive and independent life.
Look in our "Tool Box" to find the foundation of movement.
We value the importance of everyday activity
"done well" to build you up and
keep you at your best.
Standard. $17 monthly.
Family and community wellness.
Referral.
Enrollment options.
Be a sponsor or mentor. $10.20 monthly and you are free.
Free trial month.
$10.20 monthly.
Wings is a unique, easy 3-step plan that builds easy good movement habits.
Good movement is the foundation of a healthy, productive and independent life.
We do simple things well
to be safe and keep going.
Everyone benefits from good movement skills.
by reducing wear and tear of everyday activities that break you down.
by avoiding the slippery slope of doing less and less.
by overcoming that old and slowing down feeling.
by improving your balance and boosting your confidence.
In one month, learn important things you can use for the rest of your life.
...moving more has both physical and mental benefits.
...a little encouragement can be an important motivator.
...keep your back and bones strong.
...extend your independence.
...boost your overall wellness.
...keep up with your family and friends.
...staying mobile is a gift to your family.
...good movement habits at any age reduce fatigue and feeling old.
...lighten the burden on your family.
Wings makes lives better.
...reduce falls and injuries.
Contact: Wings
Make lives better by
"doing simple things well."
Email:
Address:
Wings
2100 Hwy 35
Sea Girt, NJ 08750
Please enter information in each category with a *.
# Become a referrer to give your patients, clients, customers or members a free trial month and a reduce monthly fee of $10.20.
Fill in the last box and we will be in touch with you.
Help increase family and community wellness.
© Copyright 2025 , Wings Adult Fitness, All Rights Reserved
Balance, strength, backs, bones, and outlooks.
We make lives better.
It's not complicated or expensive.
1
Keep them tuned up.
Use them in everyday activity.
3
2
Learn simple movement tools.
Wings is a unique, easy 3-step plan.
Good movement is the foundation of a healthy, productive and independent life.
Wings Adult Fitness
On-site classes
Address
2100 Hwy 35, Wall, NJ 08750
At the Sea Girt Square
Corner of Ocean Road & Hwy. 35